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Therapy Session

Divorce Mediation
&
Co-Parenting

I help divorcing clients regulate emotionally before meeting with their attorneys so they make clearer decisions and move through the legal process efficiently.

What we work on together:

  • Keeping the child—not the conflict—at the center

  • Clarifying boundaries, roles, and decision-making authority

  • Learning communication that de-escalates rather than reopens harm

  • Regulating anger and navigating conflict without emotional fallout

  • Supporting a child’s sense of safety across two households

  • Developing long-term co-parenting strategies, flexibility, and repair

What this is not:

  • This is not couples therapy or reconciliation work

  • This is not about assigning blame or rehashing the past

  • This is not a space to “win,” control, or punish the other parent

  • This is not legal advice or court-directed intervention

  • This is not a quick fix, but a structured, intentional process

How I support you:

  • I provide a calm, structured space where both parents can slow reactivity and focus on what matters most

  • I help you identify patterns that keep conflict alive and guide you toward healthier responses

  • I support you in developing practical co-parenting strategies you can actually sustain

  • I bring decades of clinical, relational, and pastoral experience to complex family dynamics

  • I help you move from survival mode toward stability, clarity, and repair

Outcome:

  • Less emotional exhaustion and fewer high-conflict moments

  • Increased confidence in co-parenting decisions

  • More predictable routines and expectations for your child

  • Improved ability to disengage from unproductive conflict

  • A greater sense of stability, clarity, and forward movement

I help divorcing parents overwhelmed by conflict build clear, cooperative co-parenting agreements that protect their children.

What my Clients Say

Robin, Client

My husband and I sought counseling during a difficult patch in our relationship, looking to find help navigating conflict and communicating more effectively. Throughout our sessions, Elizabeth has consistently allowed us a safe and impartial space to discuss current and past issues, interjecting as needed to point out problematic patterns, behaviors, or beliefs. She takes care to follow up in future sessions to check our progress as well as hold us accountable. We are grateful for Elizabeth's professional, empathetic, and faith-based support that has helped us to grow closer and strengthen our marriage.
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