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When it comes to anger, holding it in and letting it run out of control can be equally destructive. Our  Gainesville counseling services  are here to help if you find yourself experiencing  anger control issues  as defined by the Mayo Clinic. Signs of Anger Management Problems Anger can be frightening because you may not even be aware of it until the feeling becomes overwhelming. The first step in anger management is learning to recognize when the emotion is building up. Do a

Moderate amounts of stress and anxiety are normal elements of life’s ups and downs. Anxiety reaches the level of a disorder when it becomes excessive and interferes with daily activities, requiring assistance from our  Gainesville counseling services . Here are some of the more  common causes of anxiety  and how it affects you both physically and mentally. Primary Causes of Anxiety • If members of your family suffer from anxiety, genetics increase the likelihood you will as w

A healthy, loving relationship includes a certain amount of quarrels and disagreements. How do you know when conflict has escalated to a level that seriously threatens your marriage?  Psychology Today  offers valuable ideas to consider when you seek the help of  Gainesville counseling services . Is the Timing Right? If you find that disagreements are following a repeated pattern, don’t wait until the problems are so deeply entrenched that they’re beyond repair. Can You Both W

He was taken from his family and enslaved at age 16 for what would be his future for six lonely years in a land with people he did not know. His parents woke up one morning, and their son was gone. Who or what took him? We’re not talking about Jeremiah the prophet, who was taken captive, nor are we talking about Daniel the prophet. Where did this boy go, and who led him away? Do we know what happens to our own children when they disappear from our lives at such a young age? W

I see and feel your children’s pain. It breaks my heart, and I know it does yours. Through the years, I’ve had more children come in feeling like their parent(s) don’t care about them while living in the same household. Many times, this is because their parents choose their own parents, siblings, a sport, or addiction(s) over them. What the emotionally unavailable parent doesn’t realize is their child needs emotional availability and a genuine interest in their daily lives. W